About

A little bit about me!

As a Holistic Psychotherapist, I have been inspiring people to step into their personal power, speak more authentically, and fully embrace their life purpose since 1990. I feel honoured and humbled that I get to do the work that I do. After over 8 years in study and practice of eastern philosophy modalities, I decided to get a Masters degree in Educational Psychology to round out my professional expertise and knowledge.  I am a Certified Member of the Canadian Counselling and Psychotherapy Association and I am a Registered Polarity Therapy Practitioner and teacher as well as a Reiki Master and a New Decision Therapy Practitioner and teacher. I am currently the Expert Holistic Life Coach writer for  www. fiercefemme.ca .

I have taught at a number of places including Centennial College in the Massage and Stress management programs.  My passion for the holistic way has evolved into a unique and powerful, transformational therapy model, in which people of all walks of life successfully come to change, empower, recreate, and heal their lives.

I provide brief and long-term Transformational Holistic Psychotherapy, Motivation and Inspiration, Life Coaching, Parts Integration Therapy, Stress-Reduction, New Decision Therapy™, Couples Therapy, Polarity Therapy, Reiki, and Trauma Therapy.

I have created a tool to facilitate profound self awareness and deep relaxation – a double-guided meditation CD set called “As Above, So Below: Visual Journeys” in which I take the listener on sensorial healing meditation journeys.

All sessions are 90 minutes in length.

The cost for one- on- one sessions is $160   including HST per session.
The cost for couples/family sessions is $215 including HST per session.

Cancellation Policy:

I have a 2 business day cancellation policy.  The day of the session and weekends do not count!  Please be mindful of booked session dates and times.

Holistic Approach and How Long:

Sessions always include a combination of psychotherapy and a variety of holistic body centred modalities outlined throughout the website.  In my experience, what I observe as working optimally is to think of the process as a learning of a new language of emotional, spiritual and physical health and wellbeing.  Clients choose a variety of time-frame intervals to accomplish their goals, intentions and transformations which is totally up to them, but a common denominator for success is the initial 15 to 20 week foundational period.

That is, 15 to 20 weeks of weekly or biweekly sessions is a good time frame interval to start. This will create a solid foundation for new skills, tools and awareness.  In this period of time, the new awareness shoots become stronger and stronger. At the end of that phase we evaluate where we are and where we want to go as a team.

Be sure and CONTACT ME for any information you may need and to book a session to begin the transformation of your life!  I would love to hear from you!

Please join my mailing list so you can receive articles on many Holistic Psychotherapy topics.  In addition, you can visit the different links on this site to further explore your journey into the mind, body, and spirit experience. This is your opportunity to move into the life you were born to live!