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Category Archives: Holiday Advice
Manage Your Holiday Expectations
Having expectations around the holiday season can be a big trigger and one of the biggest themes that I am seeing commonly during this time of the year. As we gear up towards the festivities, the key issues that seem to be rearing their ugly heads are expectations and disappointments. With both of these concepts…
Holiday Survival Guide
Transcribed from my video at www.youtube.com/askvictoria. The holidays can be so contentious for so many. Watch this video to get some good tips and to be able to get through your holiday season as peacefully as possible. Hang in there!!! Today’s topic is definitely an important, needed one. Holiday Survival Guide: how to get through…
2009: The Year of the Ox: Being Solid Amidst the Turmoil!
Transcribed from my video at www.youtube.com/askvictoria. This year is a year for hope and solidness. It is true that we do not have control over much. But what we do have control over is our thoughts, our feelings and our perspectives. Grounding and solidness need to be the coping tools of this year. Because amidst…
How To Avoid Relapsing On Your New Year’s Resolution
Transcribed from my video at www.youtube.com/askvictoria Every year people wind up totally disappointed with themselves because they were not able to maintain the promises that they made at New Years. Generally that relapse is happening due the rigid, almost military like way you are doing this. Be kinder about this so that your inner child…