Resources

Webinars

On going Webinars:

Boundaries: The Key to Healthy Relationships  $30

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Click Here to get access now!

  • 23 Lectures 
  • Video: 1 hour
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
  • 30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion

We live in a world of instant gratification, people are far to often viewed as disposable.

However if we do our homework including setting Healthy Boundaries we stand more of a chance of having others respect us.

We’ll have a higher quality experience with ourselves and others, Plus more happiness and less frustration, anger and grief.

So, setting healthy boundaries does take times time and effort.

However the rewards can be large. Are you ready for more happiness and less frustration? Sign up today Lets get started.

What are the requirements?

  • People who are open to learning more about how to have happier relationships
  • A participant should be open to knowing and learning more about their relationships

What am I going to get from this course?

  • Know why healthy boundaries are important
  • Understand how healthy boundaries are created
  • How healthy boundaries help us enjoy life
  • How to create healthy boundaries

What is the target audience?

  • Anyone interested in having a happier life with others

Click Here to get access now!


Relationships and Dating in the Modern World  $25

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Click here to get access now!

  • 16 Lectures
  • Video: 1 hour
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion

You will learn about Healthy Relationships  

What You Need to Know Now! How to nurture and enjoy a Relationship for Life 

10 Keys to Creating and Nurturing the Relationship for a Life Time

You’ll discover Red Flags in a Relationship

1.     Co-dependency

2.     Commitment Phobia

3.     Narcissism

You’ll avoid being drawn in and enduring dating and relationship horrors!

Stop with the Jealousy Already! 

You’ll uncover how toxic jealousy can be averted 

Defensiveness: The Relationship Killer!

What is Family Culture?

What is Relationship Culture?

Living from the False Self

Selfy vs. Selfish

Getting in the “Right” Relationship with Self and Life

Rules for Healthy Dating

Emotional Dumpster Diving

Boundaries – Selfhood Saviour

Achieving Emotional Self-Sufficiency

Learning the how in your relationship can help you have a life long relationship with more joy, happiness and fulfillment.

Click here to get access now!


 Get Past Jealousy, Resentment, Anger, Guilt and Shame $20 ($11 with discount code)

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  • Lectures: 11
  • Video: 1 hour
  • Skill level: All Levels
  • Lifetime access
  • Available on iOS and Android

Discount code for a limited time:  https://www.udemy.com/get-past-jealousy-resentmentanger-guilt-and-shame/?couponCode=Friendsandfamily

Webinar Content:

“Your family culture is all you know in the beginning. It influences all aspects of your life. This is something you engage in without thinking. It is something that gives you a sense of community, belonging and family—when it is working for you. When it is not, it may cause you to feel unhappy. It can exert undue pressure on you to conform and fit into what your family knows and has done for generations.”

Excerpt from my book “Find Your “Self-Culture”: Moving From Depression and Anxiety to Monumental Self-Acceptance

This course is about getting past the big 5 (Jealousy, Resentment, Guilt, Anger and Shame) that you may have created as you came up in your family of origin. This habituated way of thinking may be trapping you and sadly, impacting your adult relationships with yourself and others. This course is an opportunity to free yourself from the old way of thinking with easy techniques I use in my office every day very successfully.

You will:

  • Understand the biology of change and Brain Plasticity
  • Learn how to Move from the Trauma Vortex to the Healing Vortex
  • Heal Your Hurt Child
  • Have an opportunity for Radiant Relationship Rescue
  • Understand what it takes to actually change your thinking
  • Get past family of origin dysfunction and patterns of behavior
  • Understand the Biology of Change and Brain Plasticity
  • Know when you are in the Hurt Child Voice Versus the Balanced Adult Voice
  • Learn how to move from trauma to healing easily and naturally
  • Increase your self-esteem and self-confidence